Productivity/motivation hacks | Stop procrastinating

Hi there.Let me guess.You probably had something else to do but you are here on the internet reading this blog post.

Let me guess again,you probably have no motivation and you are reading this random blog post instead of actually doing what you have to do.

The good news is that you are not alone.We are all in the boat because like you and me,we all tend to procrastinate and there are days when we have zero motivation.

I hope that you like those new  tips & hacks,I came up with,to stay productive and focussed!

1.

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Get a kitchen timer (or, okay, your iPhone or a timer app on your desktop) and set it for 10 minutes. Work on a single task without stopping. When the buzzer dings, take a two-minute break to do whatever you want. Stand up, stretch, check Facebook, go to the bathroom. When two minutes is up, set the timer for another 10 minutes and start on the next task on your list. Repeat this five times for a total of one hour of work. The idea is that eventually you’ll get so engrossed in something, you won’t want to take a break.

 

 

 

 

 

2.The Two-Minute Rule

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3.Trick your brain

 

 

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Feeling low & have no motivation at all? Well,do something that will make your body release dopamine.Get up and do some push-ups,listen to a song you like .. and then do what you had to do.This works for me.

4.Listen to your body

Take care of your body if you want to stay productive. If you are healthy and have energy,you will be less likely to procrastinate. Sleep is also important and this sleep hack may help you

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PS:People are different and the amount of sleep they need vary from person to person

 

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It works? 

  1. Sort your tasks

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6.Search for extra motivation

Find what inspires you and if you still can’t do it,use the 80/20 rule

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7.Restart your body.

 

You have many assignments for tomorrow and you don’t know where to start.You seem to lack motivation when you see files pilling up your desk,if yes ,then take a shower.It’s like restarting your body & pouring away the negativity

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8.Save motivation & use it later

This may seem funny to you but it actually works. Create inspirational reminders,letters,memos and then choose a random date for the ‘inspiration’ to be sent to you. Chances,are,you may receive an inspirational letter from yourself  on the day you need it the most.

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9.Use apps & use the reward technique

Did you know that there are many free apps that motivates you everyday? Try one of those and you’ll see the difference. And do remember to reward yourself 🙂

 

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  1. Stop reading this post and finish what you have to do.

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Work hard & chase your dreams 😀 How was the hacks? To what extent, they work for you?

 

 

 

Sources:[Idonotownanyphotos],http://www.refinery29.com/,buzzfeed.com,pinterest,WOMENHACKS.COM,1000lifehacks.com

WHERE TO FIND ME/FOLLOW ME ON :
My facebook page : https://www.facebook.com/pages/One-and-the-same/657216377728715?fref=ts
Bloglovin’ : http://www.bloglovin.com/blogs/one-same-13343615

Now get off the internet and get back to work!

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